Remote Experience

WAR Lifestyle Coach Bub Hatch teaching the WAR Lifestyle

A. 5 minute Warm Up Jog; say a prayer of gratitude.       +B. Sprint 60 Meters @ 100% effort; rest 2 minutes X 8. If you can, run these 60's on some grass. Look to be loose while running; dont run tight, but be fluent.       +C. 5 Minute Cool Down Jog; say another prayer, now asking for help with something that you need helping with.     +D. Search for a scripture, study it, write about it, and then email me what scripture you found, and also what you