Episode #24 – The Subtle Art Of Not….WAR Book Club

Reading? Yeah right! Dustin couldn’t pass the ACT to go play college baseball, and thought he was too dumb to even enjoy reading. Little did he know that reading was necessary to save his life.

Dustin & Don share stories about their recovery, talk about the important role reading and audiobooks play in growing, and give different ideas on how to capture spiritual experiences. This is a good listen for anybody who wants to gain some insight on how to live the WAR lifestyle.

A new lifestyle of health needs to take place or nothing will. Become a reader! – so that new concepts can formulate in the mind. How would you expect to change your thinking if you are not putting new and improved concepts into your mind on how to act and live better. A great many of people have written books on how to make life happen. Lets be readers of those books. Be a Reader! Join the WAR book

www.workoutaddictionrecovery.com

[email protected]

Episode #23 – From OxyContin To A Life Of Service

Dustin and Don are joined today by Dan Fosmark. Dan is a former high-school football player who began his addiction after a shoulder injury. He kept it together through a college scholarship for Shot Put until he finally let go and let his life unravel. Dan talks about his fight through to recovery and shares where he is now – a life dedicated to gratitude and giving back. Tune in to listen to his unique thoughts on life and recovery….plus to be entertained!

www.workoutaddictionrecovery.com

[email protected]

Episode #22 – Overcoming Meth Addiction

Dustin is joined by Troy Meyer from Brighton Recovery to talk about overcoming  meth addiction, being diagnosed with Multiple Sclerosis, the growing amphetamine problem in college, and healthy treatment philosophies, among much more.

www.workoutaddictionrecovery.com

[email protected]

Episode #21 – Suicide & Drug Addiction

Dustin & Don are joined by Ryan Decker from Wasatch Recovery to talk about Anthony Bourdains death, multigenerational suicide, suicide awareness, and moving on to living the abundant life in recovery.

www. workoutaddictionrecovery.com

Tag @waraddiction

Episode #19 – State of the Scene

 

This week we sit down with Interventionist, Don Coleman, to talk the State of the Scene: Treatment success, using your mind to conquer addiction, and… Vaccines?!

Tag @waraddiction on your experiences

www.workoutaddictionrecovery.com
@waraddiction
[email protected]

Episode #18 – Optimal Health

This week we are joined by the creator of Fit2Fat2Fit, Drew Manning. We discuss bio-hacks, empathy, accountability, and the benefits of living a life of optimal health.

Connect with Drew –

www.fit2fat2fit.com

@fit2fat2fit

Tag @waraddiction on your experiences

www.workoutaddictionrecovery.com
@waraddiction
[email protected]

Episode #17 – Dear Addict: Get Uncomfortable

 

We are joined by recent WAR graduate, Cord. We talk about getting committed, trusting the process, and learning to use discomfort to discover your true self.

Cord’s Weekly Challenge: Get Grateful 

 

Every morning Cord writes down things that he is grateful for. Make a routine out of this and notice a massive change in your attitude and outlook on life.

Tag @waraddiction on your experiences

www.workoutaddictionrecovery.com
@waraddiction
[email protected]

Episode #15 – Lifestyle of Recovery

We are joined this week by the founder of Recovery Strong, Jared Shaw, to talk reaching new limits, experiences in sobriety, and living a lifestyle of recovery.

Jared’s Weekly Challenge: Spirit & Nutrition

Set a goal to pray morning and night. Show gratitude, ask for help, a look for an uplifting experience. Next, be conscious of the amount of sugar you are eating, and cut back. One choice at a time, limit the sugar you take in, and notice the changes.

Connect with Jared and Recovery Strong:

@live_recovery_strong

Tag @waraddiction on your experiences

www.workoutaddictionrecovery.com
@waraddiction
[email protected]

Episode #13 – Just BE It

We are joined again by author, speaker, and coach, Todd Sylvester, for a powerful conversation on being a watcher of your thoughts, belief systems, and learning to just be it.

Todd’s Weekly Challenge: Magnify your Energy

Energy cannot be destroyed; only magnified or suppressed. This is controlled strictly by your thoughts! Here’s the challenge:

  • Pop out of bed like a piece of toast
  • Get up in a way that is going to magnify your energy
  • State your intent, and be excited to face the day with your soul on fire

Find out more about Todd Sylvester:

www.toddsylvesterinspires.com

www.liveacademy.com

@tsinspires

Tag @waraddiction on your experiences

www.workoutaddictionrecovery.com
@waraddiction
[email protected]

Episode #10 – Recovery First

 

UFC Fighter, Court McGee joins us at the WAR studio to talk people and the impact they have, priorities, and how putting recovery first will allow everything else to line up. Court tells his incredible story about how he went from dying due to an overdose to fighting in front of millions.

Court’s Weekly Challenge: Make your Bed

Sound silly? It’s not. By making your bed every morning, you are starting your day with an accomplishment and exercising discipline. After a long day, regardless of how difficult it was, you are coming home to a made bed and the feeling that everything will be ok.

Connect with Court

@courtmcgeemma

@oldabebeardco

www.courtmcgee.com

Tag @waraddiction on your experiences

www.workoutaddictionrecovery.com
@waraddiction
[email protected]