Episode #3 – Hawk’s Rant – Be a Searcher

Dustin and Frank discuss becoming a searcher for replacements to addiction. Search for the Gym, Nutrition, Music, etc.

Weekly Challenge: Hill Sprints and Gratitude

Pick a topic that you are battling with in your mind. Find a hill and sprint up, while focusing on gratitude on the walk back down. Rest a few minutes and repeat. Revisit the topic that you are battling. After this exercise, you will have a clear, calm mind, and a straightened out perspective on the issue you need to face. Tag @waraddiction on your experiences

www.workoutaddictionrecovery.com
@waraddiction
[email protected]

Episode #2 – Win the Day

Dustin and Frank sit down with WAR Life coach, Russ, to talk about his road to recovery and his keys to sobriety. Russ has a compelling story that will inspire anyone to win the day.

www.workoutaddictionrecovery.com

Instagram: @waraddiction

Episode #1 – What is WAR?

Dustin and Frank talk the W.A.R. Philosophy, and discuss the events inspiring the creation of W.A.R.

www.workoutaddictionrecovery.com

Instagram: @waraddiction