Entries by Dustin Hawkins

Episode #12 – Learning to Fail

  Author, speaker, and interventionist, Dan Workman,  joins us this week to talk perspective, self belief, and learning to fail. Dan is the Author of the book, ‘Black Tar Mormon’ and the founder of Quitters Prosper. Check out his blog, keephopingpeople.com Dan’s Weekly Challenge: 3-a-day Redefine your goals for the year from the viewpoint of […]

Episode #11 – Become Fearless

We are joined by Don Coleman from Wasatch Recovery to talk alternate forms of treatment, competing with cravings, and becoming fearless. Don’s Weekly Challenge: Decisions Take a piece of paper and draw a line down the middle. On one side, list 3 decisions you made today that made you feel good about yourself. On the […]

Episode #10 – Recovery First

  UFC Fighter, Court McGee joins us at the WAR studio to talk people and the impact they have, priorities, and how putting recovery first will allow everything else to line up. Court tells his incredible story about how he went from dying due to an overdose to fighting in front of millions. Court’s Weekly […]

Episode #9 – Own It

Fit to Recover founder, Ian Acker joins us on the W.A.R. Podcast to discuss the FTR Gym, recovery, doing whatever it takes, and Owning It: your life, decisions, anxieties, etc. Ian’s Weekly Challenge: Self Appreciation Every day write down 3 things that you appreciate about yourself. That’s 21 things you appreciate about yourself! At the […]

Episode #8 – Find Your Footing

Pro Skier, world record holder, and founder, Julian Carr, stops by to talk about embracing failure, conquering fear, and finding your footing. Julian’s Weekly Challenge: Diligence Start each day with 20 push-ups and a 60 second plank. Sound easy? Prove it. Connect with Julian @juliancarr discreteclothing.com Tag @waraddiction on your experiences www.workoutaddictionrecovery.com @waraddiction [email protected]

Episode #7 – Soul on Fire

Author, speaker, coach, and trainer, Todd Sylvester, joins us to talk about the power of giving back, the immovable center, being a master creator, and setting your Soul on Fire. Todd’s Weekly Challenge: Hour of Power Start your day with Todd’s Hour of Power: Turn on some soft meditation music Set your Intent for the […]

Episode #6 – Perfection through Imperfection

MLB All-Star, John Buck, stops by to talk about dealing with a parent suffering from addiction, using failures as building blocks, defined goals, and his keys to creating success. Buck’s Weekly Challenge: Get Motivated / Find Peace Start your day with a motivational YouTube video. Refine your search to what you specifically need motivation for. […]

Episode #5 – Keep the Edges Sharp

UFC Veteran, Josh Burkman, stops by the W.A.R. Studio to talk about the power of a healthy lifestyle, spiritual awareness, and keeping the edges sharp. Weekly Challenge: Get Connected Go on a 60 minute walk, ear buds playing inspiring music or an audio book. Connect with your higher power. Send out 4 text messages to […]

Episode #4 – Perseverance

Dustin and Frank are joined by Alex to discuss perseverance and having the courage to stick to your decisions. Weekly Challenge: Fake it ’til you make it Picture your ideal life and routine. One day at a time, little by little, live that routine, starting NOW. You don’t have to be perfect to start. Live […]

Episode #3 – Hawk’s Rant – Be a Searcher

Dustin and Frank discuss becoming a searcher for replacements to addiction. Search for the Gym, Nutrition, Music, etc. Weekly Challenge: Hill Sprints and Gratitude Pick a topic that you are battling with in your mind. Find a hill and sprint up, while focusing on gratitude on the walk back down. Rest a few minutes and […]