Episode #14 – Slay Your Dragon

 

Dr. Dan Freigang stops by the studio to talk awareness, adapting, and going on a quest to slay your dragons.

Dr. Dan’s Weekly Challenge: Stories

Find a story that has influenced you. Fiction or non-fiction. Something that has inspired you to change, become better, and think differently. Share this story with people in your life and what specifically has influenced you.

 

Tag @waraddiction on your experiences

www.workoutaddictionrecovery.com
@waraddiction
[email protected]

Episode #13 – Just BE It

We are joined again by author, speaker, and coach, Todd Sylvester, for a powerful conversation on being a watcher of your thoughts, belief systems, and learning to just be it.

Todd’s Weekly Challenge: Magnify your Energy

Energy cannot be destroyed; only magnified or suppressed. This is controlled strictly by your thoughts! Here’s the challenge:

  • Pop out of bed like a piece of toast
  • Get up in a way that is going to magnify your energy
  • State your intent, and be excited to face the day with your soul on fire

Find out more about Todd Sylvester:

www.toddsylvesterinspires.com

www.liveacademy.com

@tsinspires

Tag @waraddiction on your experiences

www.workoutaddictionrecovery.com
@waraddiction
[email protected]